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CLICK HERE to download the Anderson Group Exercise Schedule CLICK HERE to download the Downtown Group Exercise Schedule CLICK HERE to download the Fairfield Group Exercise Schedule CLICK HERE to download the Queen City Group Exercise Schedule
All Day

F – Training Week

Give Personal Training a try! Members not currently training are invited to try one FREE session this week. Stop by the Fitness Desk to schedule your appointment with one of […]

F – FUNctional Fitness for Seniors

Celebrate Senior Health & Fitness Day in this FUN class that focuses on strengthening and stretching muscles to help improve daily activities like sitting, standing, and walking. Invite a friend! Members […]

Q – Blood Pressure Checks

Let us do a quick blood pressure check so you can know your risks and take necessary steps to be healthy and well. May 2, 4, 6 – 7:30-9:30 am […]

A – Happy Hour Yoga

Join eRYT Yoga Teacher Gina Belew for a special Friday evening class that focuses on breathing and balance to help you relax into the weekend. Stay after to socialize with […]

Q – Family Swim

Family Swim Night is for members only and requires a reservation as space is limited. A waiver stating POOL RULES must be signed when you arrive to ensure that everyone […]

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