;
Member Log-In Employment GET IN TOUCH: (513) 624-1871

GROUP EXERCISE SCHEDULES

Home Events HIIT
CLICK HERE to download the Anderson Group Exercise Schedule CLICK HERE to download the Fairfield Group Exercise Schedule CLICK HERE to download the Queen City Group Exercise Schedule

« All Events

  • This event has passed.

HIIT

March 25 @ 5:00 pm - 5:45 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating indefinitely

Alternate between high intensity exercises that get your heart rate to 80% of your maximum followed by short periods of low intensity recovery.

Details

Date:
March 25
Time:
5:00 pm - 5:45 pm
Event Category:
Event Tags:

Organizer

Tamara

Venue

Fairfield – Group Fitness Studio

Related Events

  • ZUMBA

    ZUMBA

    April 28 @ 9:30 am - 10:15 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Sunday, repeating indefinitely

  • YOGA FLOW

    YOGA FLOW

    April 28 @ 10:30 am - 11:15 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Sunday, repeating indefinitely

  • CYCLE JOURNEY

    CYCLE JOURNEY

    April 29 @ 5:45 am - 6:30 am
    |Recurring Event (See all)

    An event every week that begins at 5:45 am on Monday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
Connect With Us!

Mercy HealthPlex Fairfield - 3050 Mack Rd. - Fairfield, Ohio 45014 - 513-682-1212

Mercy HealthPlex Queen City - 3131 Queen City Ave. - Cincinnati, Ohio 45238 -513-389-5600

Mercy HealthPlex Anderson - 7495 State Rd. - Cincinnati, Ohio - 45255 - (513) 624-1871

© 2024 Mercy HealthPlex Anderson. All Rights Reserved. - Terms of Use - Privacy Policy