By: Mercy Healthplex Fitness Staff
Member Discovers Love for Exercise through MyFitRx®.
Monica hadn’t been to a gym for years and, after retiring, she wanted to start an exercise routine. It was rather intimidating to start and she did not really know what to do. Monica joined the HealthPlex and was given information about the MyFitRx® program. She decided to try the eight-week program and is very happy about her experience and the results.
“The program gave me direction and encouragement to establish an exercise routine. Kelly and the rest of the staff were great in directing exercises and modifying the program for my individual needs. After the eight weeks, I am feeling better, less short of breath when walking and have more energy. I have signed up for another session, in part because of the support from Kelly” says Monica
For Monica, the staff at Mercy HealthPlex are friendly and helpful.
“Joining the HealthPlex and participating in the MyFitRx® program has been one of the best things I have done for my health.”
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