RESTORATIVE YOGA
Anderson - Mind/Body StudioRelax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
Relax and rest with 15 minutes of gentle stretching followed by 45 minutes of relaxation. Restorative poses to calm your mind and body to prepare for rest.
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