AQUA CIRCUIT
Anderson - Warm Water PoolA low impact Aqua cardio class with cardio, and equipment to challenge your balance, strength and core.
A low impact Aqua cardio class with cardio, and equipment to challenge your balance, strength and core.
Buoyancy belts provide no-impact cardio appropriate for all levels but challenging enough for experienced exercisers.
Performed on a stationary bike and set to pumping music. Based on real terrain rides with a focus on heart rate and cadence.
Designed to help manage joint pain and stiffness. Gentle movements improve range of motion, increase flexibility and reduce pain.
A stationary bike is immersed in water to provide the excitement of cycling with the added resistance the water provides. Shoes required.
A low impact Aqua cardio class with cardio, and equipment to challenge your balance, strength and core.
Buoyancy belts provide no-impact cardio appropriate for all levels but challenging enough for experienced exercisers.
Performed on a stationary bike and set to pumping music. Based on real terrain rides with a focus on heart rate and cadence.
Designed to help manage joint pain and stiffness. Gentle movements improve range of motion, increase flexibility and reduce pain.
A stationary bike is immersed in water to provide the excitement of cycling with the added resistance the water provides. Shoes required.
Sign up to receive our newsletter and emails