CARDIO SPLASH
Anderson - Lap PoolThis low impact class incorporates unique movements that stimulate all major muscle groups while keeping your heart pumping.
This low impact class incorporates unique movements that stimulate all major muscle groups while keeping your heart pumping.
A low impact Aqua cardio class with cardio, and equipment to challenge your balance, strength and core.
Buoyancy belts provide no-impact cardio appropriate for all levels but challenging enough for experienced exercisers.
Designed to help manage joint pain and stiffness. Gentle movements improve range of motion, increase flexibility and reduce pain.
A stationary bike is immersed in water to provide the excitement of cycling with the added resistance the water provides. Shoes required.
This low impact class incorporates unique movements that stimulate all major muscle groups while keeping your heart pumping.
A low impact Aqua cardio class with cardio, and equipment to challenge your balance, strength and core.
Buoyancy belts provide no-impact cardio appropriate for all levels but challenging enough for experienced exercisers.
Designed to help manage joint pain and stiffness. Gentle movements improve range of motion, increase flexibility and reduce pain.
A stationary bike is immersed in water to provide the excitement of cycling with the added resistance the water provides. Shoes required.
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