BODY BLAST
Queen City - Group Fitness StudioHigh energy strength training, core work and cardio fitness using both equipment and body weight. All fitness levels welcome.
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High energy strength training, core work and cardio fitness using both equipment and body weight. All fitness levels welcome.
Low impact, isometric movements using the ballet barre and other light equipment to focus on different areas of your body.
High energy strength training, core work and cardio fitness using both equipment and body weight. All fitness levels welcome.
Low impact, isometric movements using the ballet barre and other light equipment to focus on different areas of your body.
High energy strength training, core work and cardio fitness using both equipment and body weight. All fitness levels welcome.
Low impact, isometric movements using the ballet barre and other light equipment to focus on different areas of your body.
High energy strength training, core work and cardio fitness using both equipment and body weight. All fitness levels welcome.
Low impact, isometric movements using the ballet barre and other light equipment to focus on different areas of your body.
High energy strength training, core work and cardio fitness using both equipment and body weight. All fitness levels welcome.
Low impact, isometric movements using the ballet barre and other light equipment to focus on different areas of your body.
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