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By: Mercy Healthplex Fitness Staff
Cincinnati Ben-Gals Cheerleader feels Healthy and Strong as a Member of the HealthPlex.
Say hello to Kamryn. She works out at Mercy HealthPlex to stay fit for her busy and active lifestyle. Here’s a little bit about Kamryn in her own words:
“Hi everyone! My name is Kami, and my family and I have been going to the HealthPlex for around five years. I love everything about working out as it makes me feel healthy and strong. I really enjoy weightlifting and seeing improvement the more I go to the gym! I also use dancing as one of my forms of cardio as I am a Cincinnati Ben-Gals Cheerleader, WHO DEY!”
Kamryn loves that Mercy HealthPlex has a fitness studio with mirrors that she can use to practice dance. Being a Ben-Gals Cheerleader motivates her to stay in shape and be the best version of herself on and off the field. Kamryn is an alumnus of the University of Cincinnati where she danced on the UC Dance Team for four years. She is continuing her education in the UC Pharmacy School where she will obtain her doctorate in Pharmacy.
“One of my goals is to always find time in my busy schedule to do something to take care of my body and health. It can be as small as going on a walk, eating a healthy meal, dancing, or weightlifting, and the HealthPlex has definitely motivated me to reach my goals. Everyone at the HealthPlex is so kind, including the staff that always go out of their way to greet you!”
Keep an eye on the sidelines during football season and you may catch a glimpse of Kami in action! Who Dey!!
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Mercy HealthPlex Queen City - 3131 Queen City Ave. - Cincinnati, Ohio 45238 -513-389-5600
Mercy HealthPlex Anderson - 7495 State Rd. - Cincinnati, Ohio - 45255 - (513) 624-1871
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