CARDIO SPLASH
Queen City - Lap PoolA variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
A variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
Buoyancy belts provide no-impact cardio appropriate for all levels but challenging enough for experienced exercisers.
A fun, shallow water cardio workout combining high energy music with unique Latin style-moves and combinations.
Stationary bike immersed in water to provide cycling with the added resistance the water provides. Shoes required.
Buoyancy belts provide no-impact cardio appropriate for all levels but challenging enough for experienced exercisers.
A variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
A variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
A variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
A variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
A variety of movements stimulate all major muscle groups and keep your heart pumping in this light-impact, shallow water class.
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