Looking for a healthy and sustainable weight loss program? Download our app and access the NEW Volt Virtual Weight Loss Program, included in your membership!
Celebrate Member Appreciation Week June 9–14 with fun events, free demos, guest passes, and special offers at Queen City HealthPlex!
Add to your marathon training with the NEW Volt Virtual Running Training Program! Work to improve your strength and endurance and help prevent injury.
Take full advantage of Volt with the NEW Volt Virtual Golf Training Program! Work to enhance your game with golf-specific strength training.
We’ve compiled a list of the top holiday gifts to help the fitness lover in your life take their fitness journey to the next level.
It’s National Massage Therapy Awareness Week®. Research shows that massage therapy can help to alleviate muscle stiffness, pain and other conditions.
Honor breast cancer survivors and remember those lost to the disease this October 5-11. Members who wear pink can be entered into a drawing to win a prize.
Enjoy the 2024 total solar eclipse safely! Learn eye and skin protection tips to view it without harming your vision.
Discover how prioritizing sleep fuels muscle recovery, boosts energy, enhances focus, and reduces injury risk.
Show your support for heart health on Feb. 2 by wearing your red workout gear to the center. Members who wear red will be entered into a prize drawing.
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