Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Zumba®
A high-energy, low-impact water workout that blends cardio, strength and fun dance moves.
Cardio Splash
This low impact class incorporates unique movements that stimulate all major muscle groups.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Tone and Chisel
Strength training using free weights, tubing, body bars, medicine balls and stability balls.
Barre
Low impact movements to strengthen, tone and increase flexibility. Improve balance, range of motion and endurance.
Cycling
A challenging cardio workout on the bike, you control the pace and load on the bike.
Yin Yoga
A slow-paced practice with deep stretches that target connective tissues to improve flexibility and joint health.
Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.
Gentle Yoga
A calming, slow-paced class that focuses on gentle movement, breath and relaxation.