MERCY HEALTHPLEX CENTER'S BLOG

Senior Health & Fitness Day 2025

By: Mercy Healthplex Fitness Staff

May 14, 2025, 12:20 am - Categories: Center News

Senior Health & Fitness Day

Wednesday, May 28
Open to the community.

Celebrate Senior Health & Fitness Day with us.

Join us for a special health and fitness event for our senior community. Seniors 65 and better will have FREE access to Mercy HealthPlex. Come explore Mercy HealthPlex, participate in group activities and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer on this day only.

Join Wednesday, May 28 and receive $0 enrollment and $25 in FitFunds

There’s no better time to find your health and fitness home. Attend our Senior Health & Fitness Day and you’ll receive access to exclusive savings, allowing you to start your journey today. Attend all of our Senior Health & Fitness Day events and see how we can work together to help you feel stronger and safer as you age.

Anderson HealthPlex Event Schedule  – 8:00 a.m. – 1:30 p.m.

Event Highlights:

• Complimentary guests pass
• Light refreshments and snacks
• HealthPlex and MyFitRx® program tours
• Health information tables
• Blood pressure checks
• Complimentary BodyScript™ Analyzer Scans and assessments
• Balance Screenings with Mercy Health Outpatient Rehabilitation
• Musculoskeletal Health with Mercy Health Orthopaedics and Sports Medicine
• Adult learn to swim program
• Chair massages with Jace

• Medically Integrated Programming
  • Aqua Arthritis – 8:00-8:45 a.m., 12:00-12:45 p.m.
  • Arthritis Stretch – 9:15-9:45 a.m.
  • MyFitRx® demo classes

• Special group exercise classes
  • Impact Free Aqua – 9:00-9:45 a.m.
  • Cardio Splash – 10:00-10:45 a.m.
  • Sit & Strengthen demo class – 9:15-9:45 a.m.
  • Sit & Strengthen – 10:00-10:45 a.m.
  • Aqua Circuit – 11:00–11:45 a.m.
• Pickleball open play – 12:00-1:30 p.m.

Queen City HealthPlex Event Schedule- 9:00 a.m. – Noon

Event Highlights

• MyFitRx® specific tours
• MyFitRx information table

• Medically Integrated Programming
  • Weight Management Solutions – 12:00-12:45 p.m.

• Special group exercise classes
  • Aqua Cardio & Tone – 10:00–10:45 a.m.
  • Aqua Healing Stretch 11:00–11:45 a.m.
  • Laminated balance card challenges through building
• Complimentary BodyScript™ Analyzer Scans and Fitness Assessments

• Blood pressure checks – 9:00 a.m.–12:00 p.m.

• Light refreshments and snacks
• Sample strength program for seniors

About Mercy HealthPlex.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Mercy HealthPlex, we understand the specific needs of active seniors. We offer a wide range of equipment, services and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, please visit mercyhealthplex.com/offers or call 513-942-7539.