MERCY HEALTHPLEX CENTER'S BLOG

Senior Health & Fitness Day

By: Mercy Healthplex Fitness Staff

May 7, 2024, 3:37 pm - Categories: Center News

Celebrate Senior Health & Fitness Day with Us.

Join us for a special health and fitness event for our senior community. Seniors 65 and better will have FREE access to Mercy HealthPlex. Come explore our HealthPlex, participate in group activities, enjoy FREE coffee, and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer for this day only.

Membership Offer
New members who join on this day will receive $0 Enrollment fee!

Anderson HealthPlex Event Schedule

• 9:30 a.m. – Learn about MyFitRx^® with Emily (Coffee Lounge)
• 11 a.m. – Stretch with Tucker (Group Fitness Studio)
• 2 p.m. – Senior Strength Training with Nic (Conference Room)

Fairfield HealthPlex Event Schedule

• 1 p.m. – Restorative Movement Class – Explore Balance, Strength, and Posture
• Healthy Refreshments

Queen City HealthPlex Event Schedule

• 9 a.m. to 12 p.m. – Blood Pressure Station with Patrick
• 9 a.m. to 12 p.m. – MyFitRx® Booth with Patrick
• 9 a.m. to 12 p.m. – Tech Desk with Jordan/Don
• 10 a.m. to 11 a.m. – Chair Massage with Kyra
• 11 a.m. to 12 p.m. – Stepping On Class with Karen
• 12:45 p.m. to 1:45 p.m. – Reflexology with Candee

You’re invited to attend any of our classes. Click here to see our complete class schedule.

About Mercy HealthPlex.
We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Mercy HealthPlex, we understand the specific needs of active seniors. We offer a wide range of equipment, services, and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes, or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, visit the Member Services desk or call 513-942-7539.