Open to the community.
April 20 – 24, 2026
We are thrilled to invite you to our upcoming April Wellness Week! This week is dedicated to taking care of your physical and mental health through activities, classes and more. This event is open to the community, and to make it easy to join us we are offering FREE day passes all week long. Non-members can stop in any day this week to request a pass and experience everything Mercy HealthPlex has to offer. Participate in one or all of our daily themed events for an opportunity to prioritize your overall well-being, inside and out.
Enjoy daily themes and activities:
Anderson HealthPlex
Movement – Monday, April 20
- Attend our biggest day of Group Exercise for the week (21 classes offered)*
- Members: Bring a guest to your favorite group exercise class for free*
Nutrition – Tuesday, April 21
- Hydration Station
- “Sugar Shock” table: Nutrition label reading discussion
Mindfulness – Wednesday, April 22
Try a Mind/Body Class*
- 10 a.m.: Sit and Strengthen
- 10:30 a.m.: Stretch Basics
- 4 p.m.: Yin Yoga
- 6:15 p.m.: Stretch Basics
- 7 p.m.: Yoga Align and Flow
Chair massage demos from our new Massage Therapist, Trudi Thomas
Connection – Thursday, April 23
- 9 – 11:30 a.m.: Coffee and Connection: Specialty coffee offerings and treats
Prevention – Friday, April 24
- Learn more about MyFitRx® and book your next fitness assessment
- Screenings for BodyScript™, blood pressure and grip strength
Queen City HealthPlex
Movement – Monday, April 20
- Attend our biggest day of Group Exercise for the week (13 classes offered)*
- Members: Bring a guest to your favorite group exercise class for free*
Nutrition – Tuesday, April 21
- Hydration Station
- Life-Aid Drinks 50% off in our Pro Shop
- Find out what our trainers are snacking on, how Joe saves money and eats healthy through meal prepping and more about Michelle’s Sprouting Jar
Mindfulness – Wednesday, April 22
Try a Mind/Body Class*
- 11 a.m.: Aqua Healing Stretch
- 6:30 p.m.: Hatha Yoga
Chair massage demos from a massage therapist
Connection – Thursday, April 23
- 8 a.m. – 12 p.m.: Coffee and Connection: Specialty coffee offerings and treats
Prevention – Friday, April 24
- Learn more about MyFitRx® and book your next fitness assessment
- Screenings for BodyScript™, blood pressure and grip strength
*Registration for classes is required.
Fun all week long.
Don’t miss our April Wellness Week offerings! All Wellness Week events are open to members and non-members. We are excited for you to experience all that we have to offer.
For more information, please call 513-942-7539 or visit the Member Services desk.
FINE PRINT
Free day pass available April 20 to 24, 2026. Must be age 18 or older. Other restrictions may apply.
