YOGA FOR WELLNESS
Queen City - Mind/Body StudioLearn fundamental skills for wellbeing: breath, movement, mind, and senses. The practice supports a healthy lifestyle and leads to relaxation, quietness, and deep peace.
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Learn fundamental skills for wellbeing: breath, movement, mind, and senses. The practice supports a healthy lifestyle and leads to relaxation, quietness, and deep peace.
This free yoga class is offered by the Cancer Support center for cancer survivors and caregivers. Call 513-791-4060 for more information.
Yoga poses done with a chair or on the mat that help build and maintain flexibility, balance and strength.
A flowing sequence of postures that are directly related to the breath. Enhance body awareness and decrease stress.
n fat and build lean muscle with this heart-pumping, calorie-burning workout designed to deliver maximum results in a short time. Modifications challenge all levels – beginners to advanced.
Learn fundamental skills for wellbeing: breath, movement, mind, and senses. The practice supports a healthy lifestyle and leads to relaxation, quietness, and deep peace.
This free yoga class is offered by the Cancer Support center for cancer survivors and caregivers. Call 513-791-4060 for more information.
Yoga poses done with a chair or on the mat that help build and maintain flexibility, balance and strength.
A flowing sequence of postures that are directly related to the breath. Enhance body awareness and decrease stress.
n fat and build lean muscle with this heart-pumping, calorie-burning workout designed to deliver maximum results in a short time. Modifications challenge all levels – beginners to advanced.
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