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CLICK HERE to download the Anderson Group Exercise Schedule CLICK HERE to download the Fairfield Group Exercise Schedule CLICK HERE to download the Queen City Group Exercise Schedule

Recurring

CYCLE JOURNEY

Fairfield - Cycling Studio

Burn calories and improve athletic performance through varied terrain rides on a stationary bike. Follow the pace of the instructor or set your own pace to meet your personal goals.

Recurring

FIT FUSION

Anderson - Group Fitness Studio

A fun and creative workout that uses a variety of disciplines to give you a full-body strength/core workout.

Recurring

CARDIO BARRE

Anderson - Group Fitness Studio

Low impact movements to strengthen, tone and increase flexibility. Improve balance, range of motion and  endurance. Cardio Barre adds cardio intervals to the workout.

Recurring

CYCLE JOURNEY

Fairfield - Cycling Studio

Burn calories and improve athletic performance through varied terrain rides on a stationary bike. Follow the pace of the instructor or set your own pace to meet your personal goals.

Recurring

CYCLE JOURNEY

Fairfield - Cycling Studio

Burn calories and improve athletic performance through varied terrain rides on a stationary bike. Follow the pace of the instructor or set your own pace to meet your personal goals.

Recurring

FIT FUSION

Anderson - Group Fitness Studio

A fun and creative workout that uses a variety of disciplines to give you a full-body strength/core workout.

Recurring

CARDIO BARRE

Anderson - Group Fitness Studio

Low impact movements to strengthen, tone and increase flexibility. Improve balance, range of motion and  endurance. Cardio Barre adds cardio intervals to the workout.

Recurring

CYCLE JOURNEY

Fairfield - Cycling Studio

Burn calories and improve athletic performance through varied terrain rides on a stationary bike. Follow the pace of the instructor or set your own pace to meet your personal goals.

Recurring

CYCLE JOURNEY

Fairfield - Cycling Studio

Burn calories and improve athletic performance through varied terrain rides on a stationary bike. Follow the pace of the instructor or set your own pace to meet your personal goals.

Recurring

FIT FUSION

Anderson - Group Fitness Studio

A fun and creative workout that uses a variety of disciplines to give you a full-body strength/core workout.

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