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CLICK HERE to download the Anderson Group Exercise Schedule CLICK HERE to download the Downtown Group Exercise Schedule CLICK HERE to download the Fairfield Group Exercise Schedule CLICK HERE to download the Queen City Group Exercise Schedule

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

Restorative Movement

Fairfield - Group Fitness Studio

Cross train your mind and body with gentle conditioning move- ments, Tai Chi, Pilates and light stretching. Optional use of a chair, wall or mat. This class helps keep bones and muscles strong to improve range of motion and stability.

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