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An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely
Combined high intensity interval and resistance training exercises give you a complete workout in 45 minutes.
An event every week that begins at 6:00 am on Thursday, repeating indefinitely
An event every week that begins at 7:00 am on Thursday, repeating indefinitely
An event every week that begins at 9:30 am on Thursday, repeating indefinitely
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