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An event every week that begins at 10:30 am on Thursday, repeating indefinitely
Exercises are performed primarily from a chair. Participants should be able to stand and walk without assistance.
An event every week that begins at 5:00 pm on Thursday, repeating indefinitely
An event every week that begins at 5:30 pm on Thursday, repeating indefinitely
An event every week that begins at 6:00 pm on Thursday, repeating indefinitely
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